Processed sugar is killing people.
I’m not exaggerating with that statement. Sugar is directly related to deaths from obesity, diabetes, and cancer.
In this Fit Tip I have some interesting–and scary–facts and stats about sugar, and its dangerous effects. And, don’t think that foods and drinks labeled “sugar free” or “lite” are better. You might be shocked at what effects those have.
You CAN get rid of sugar cravings, while still satisfying your sweet tooth. See how in the video.
And, if you would like to know of some healthy replacements for sugar, or to talk to me about your health goals just email me at Pam@PamelaBlackHealthCoach.com.