Category Archives for "Gluten"

The Real Story on Gluten and GMO’s

Food that is gluten-free is becoming more popular. So are foods that are non-GMO. Ever wonder why gluten sensitivity wasn’t an issue 20 years ago? In this Fit Tip I explain why (hint: GMO’s are involved.) Also, I explain why “gluten free” does not always mean healthy, AND what you can be doing to still get your bread “fix,” […]

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