Yes, you can and should eat butter.
And, fat does not make you fat.
Well, are you curious at all? I explain more about this, and what we should eat and avoid regarding fats in my newest Fit Tip Tuesday.
Also I invite you to download my free guide, “7 Simple Steps to Take Right Now for Losing Weight, Preventing Disease, and Living a Longer, Quality Life” at http://wealthandwellness.training/index.php/7-steps-report/