Foods You Thought Were Healthy, But Aren't

Fit Tip VideosJunk Food
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There are many food items--that might be in your pantry or fridge right now--that you THINK are healthy, but aren't.Some might be worse than what you consider to be junk foods.In today's Fit Tip I share what these foods are (I use that term loosely with most of them!) and the actual healthy alternatives.

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Foods You Thought Were Bad, But Are Healthy
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