Foods You Thought Were Bad, But Are Healthy

There are foods that you've been told are bad for you, but actually are healthy--if you choose the right ones.These include butter, beef, salt, chocolate, and nuts.In this Fit Tip I show you the healthy choices you should pick. And yes, you CAN eat butter! For a list of other foods that you might have thought were bad, but actually are good, email me at Pam@pamelablackhealthcoach.com.