I'm Pamela Black, I create personalized programs tailored to fit your life and cooking skills, making health fun and sustainable. I’m a Certified Holistic Health Coach, recognized by The American Association of Drugless Practitioners. My training at the Institute for Integrative Nutrition opened my eyes to innovative coaching methods, and it's there that I honed my skills in identifying the root causes that affect your health. My approach also emphasizes the importance of healthy brain chemistry for overall well-being, backed by specialized training in Amino Acid Therapy from The NeuroNutrient Therapy Institute. I'm here to guide you on a lifelong journey of health, a lifestyle change that you can easily follow for the rest of your life.

My own journey into health and wellness began over 15 years ago, not just from books, but from personal battles with diverticulitis, weight gain, hormonal imbalances, and depression. I didn't just find a way out; I blazed my own trail to wellness that has left me feeling better now than I ever did in my 30s or 40s.

This is a testament to what I always say: your body is nothing short of miraculous. With the right fuel and care, it's incredible how great you can feel. My mission? To share all of this with you. I want you to experience the same amazing transformation, to feel your absolute best. Because when you start treating your body right, the feeling is truly unbeatable.

Note: Pamela is not a medically trained physician. She does not diagnose, prescribe for or treat any disease, nor does she dispense medical advice. Her mission is to empower you with information so you can apply it according to your own free choice. She is not affiliated with any physician or health practitioner.