Fat Does Not Make You Fat

FatFit Tip VideosMacronutrients
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Yes, you can and should eat butter.

And, fat does not make you fat.

Well, are you curious at all? I explain more about this, and what we should eat and avoid regarding fats in my newest Fit Tip Tuesday.

Also I invite you to download my free guide, “7 Simple Steps to Take Right Now for Losing Weight, Preventing Disease, and Living a Longer, Quality Life” at http://wealthandwellness.training/index.php/7-steps-report/

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