Why Diets Don't Work

Diets don’t work. Sure, with many you can lose weight–temporarily. And then put it all back on, and more. Plus most of them are not providing the nutrition you need. See what you SHOULD do to first get healthy, and then losing weight is the side benefit and ultimate result.

Previous
Previous

How to Crowd Out Junk Food Cravings

Next
Next

10 Tips to Avoid Gaining Weight